Workplace Wellbeing
Crash course in daily habit creation to build emotional resilience and increase your energy levels.
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Your Instructor
Sarah Beth is a life coach, trainer and meditation practitioner. She founded Habit in 2016 and is a passionate advocate for mental health. She has dedicated her life to helping as many people as possible in becoming empowered in their daily lives and believes that the road to empowerment can be easy if you have the right roadmap.
Frequently Asked Questions
When does the course start and finish?
The course starts now and runs for four consecutive weeks. We advise you commit to one session at the beginning of every day.
How long do I have access to the course?
You will have lifetime access to the course once completed.
What if I am unhappy with the course?
If you have purchased through the self-funded option you have a 30 day money back guarantee.